Monday, January 9, 2012

Healthy Pancakes - modified

So this morning I decided I wanted to make whole wheat pancakes. I found a great recipe on Janetha's Meals and Moves blog. I modified her recipe a little bit. They were really yummy and easy. Too bad I didn't wake up in time to make them for Dave too. Next time.


Whole Wheat Yogurt Pancakes

ingredients:
  • 1/2 cup whole wheat pastry flour
  • 2 tsp baking powder
  • 1 TBSP sweetener of choice (I used honey)
  • 1/3 cup + 1 TB milk 
  • 2 TB plain Greek yogurt 
  • 1 large egg 
  • 1 tsp vanilla extract
  • a pinch of salt
  • 1 TBSP ground flax seed
*Changes I made to Janetha's recipe: I used honey, she used xylitol,  I used a whole egg, she used an egg white, I also added the salt and flax seed to her recipe. 


*She made 6 medium sized pancakes and I got 4 out of it.

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